Start Making steps to better
health in the next 30 days!
It's time to learn how to formulate a
nutrition plan that works for YOU.
Imagine if you had more ENERGY
to do the things you're passionate about
without following some crazy diet.
Start Making steps to better
health in the next 30 days!
It's time to learn how to formulate a
nutrition plan that works for YOU.
Imagine if you had more ENERGY
to do the things you're passionate
about without following some crazy diet.
Solving the 7 Energy-Busting Problems Most Women Face Today
Does this sound like you?
"I'm always tired no matter how much sleep I get!"
"I used to have so much energy, but now I can barely get through the day."
"My hormones are crazy. I have terrible PMS symptoms and I get hot and cold SO easily."
"I used to eat almost anything without gaining weight, but, now, no matter what I do, I seem to put on body fat so easily."
"I've tried ALL the diets. Nothing works for me."
"The last time I got a good night's sleep was...I don't remember!"
"I'm so bloated most of the time...why?!"
It doesn't have to be this way 👆
and you don't have to do it alone!
Solving the 7 Energy-Busting Problems Most Women Face Today
Does this sound like you?
"I'm always tired no matter how much sleep I get!"
"I used to have so much energy, but now I can barely get through the day."
"My hormones are crazy. I have terrible PMS symptoms and I get hot and cold SO easily."
"I used to eat almost anything without gaining weight, but, now, no matter what I do, I seem to put on body fat so easily."
"I've tried ALL the diets. Nothing works for me."
"The last time I got a good night's sleep was...I don't remember!"
"I'm so bloated most of the time...why?!"
It doesn't have to be this way 👆
and you don't have to do it alone!
Introducing The...
A membership created by a holistic nutritionist to help you gain more ENERGY and lower inflammation through nutrition and lifestyle changes that will put you in the driver's seat to better health.
Introducing the...
A membership created by a holistic
nutritionist to help you gain more ENERGY
and lower inflammation through
nutrition and lifestyle changes
that will put you in the driver's seat
to better health.
What's included...
Exclusive Digital
Health Lessons
delivered on a daily basis by a nutritionist within our smart phone app.
healthy holistic
recipes
that are simple and will support your metabolic health as well as lower inflammation.
community
support
that you can count on. You get to participate and receive continual accountability.
What's included...
Exclusive Digital
Health Lessons
delivered on a daily basis by a nutritionist within our smart phone app.
healthy holistic
recipes
that are simple and will support your metabolic health as well as lower inflammation.
community
support
that you can count on. You get to participate and receive continual accountability.
Experience a Health Membership
that Empowers YOU
Your holistic nutritionist has created a program in which you'll receive holistic daily lessons, weekly video lessons, habit formation prompts, and accountability that center around:
Ancestral lifestyle practices
Bioavailable foods vs. anti-nutrient foods
Lowering toxins in the body and environment
Healthy gut-boosting snacks to have on hand
Balancing vitamins and minerals through whole foods
Creating probiotic-rich foods that boost the gut microbiome
Eating whole food, nutrient-dense food that support your body's natural anti-inflammatory processes
Experience a Health Membership
that Empowers YOU
Your nutritionist has created a program in which you'll receive holistic daily lessons, weekly video lessons, habit formation prompts, and accountability that center around:
Ancestral lifestyle practices
Bioavailable foods vs. anti-nutrient foods
Lowering toxins in the body and environment
Healthy gut-boosting snacks to have on hand
Balancing vitamins and minerals through whole foods
Creating probiotic-rich foods that boost the gut microbiome
Eating whole food, nutrient-dense food that support your body's natural anti-inflammatory processes
BONUS:
When You Join Us Within The Holistic Health Membership, You'll Get Access To Even More High-Level Content:
Mineral-rich recipes
How to grow sprouts
Tips to lose body fat
How to lower plant anti-nutrients
How to make fermented plant foods
How to support your detox pathways
How to make water kefir and dairy kefir
How to make a healthy animal-based diet work for you
Exclusive, simple recipes that strengthen your gut health
How to make herbal remedies to fill your own medicinal cabinet
When You Join Us Within The Holistic Health Membership,
You'll Get Access To Even More High-Level Content:
Mineral-rich recipes
How to grow sprouts
Tips to quickly lose body fat
How to lower plant anti-nutrients
How to make fermented plant foods
How to support your detox pathways
How to make water kefir and dairy kefir
How to make a healthy animal-based diet work for you
Exclusive, simple recipes that strengthen your gut health
How to make herbal remedies to fill your own medicinal cabinet
Why YOU should join our membership...
I personally know what it feels like to live with chronic fatigue, brain fog, hormonal issues, and autoimmune conditions that rob many of us of our youth and vitality.
I am a nutritionist with a university-level degree in psychology & health promotion and education so I understand the science and history behind how nutrition and lifestyle affect fatigue and overall inflammation.
I've extensively researched ancient health practices, including Ayurveda, Traditional Chinese Medicine, as well as many others. Following the diet and lifestyle practices of these traditional cultures is key to living a healthier life. Modern medicine, diet, and lifestyle have created more health issues than they've solved.
As a health educator and mom, I am on a mission to teach other women, as well as the whole family how they can make healthy impactful decisions that will help improve the well-being of the entire family, ideally for their entire life.
Why YOU should join our membership...
I personally know what it feels like to live with chronic fatigue, brain fog, hormonal issues, and autoimmune conditions that rob many of us of our youth and vitality.
I am a nutritionist with a university-level degree in psychology & health promotion and education so I understand the science and history behind how nutrition and lifestyle affect fatigue and overall inflammation.
I've extensively researched ancient health practices, including Ayurveda, Traditional Chinese Medicine, as well as many others. Following the diet and lifestyle practices of these traditional cultures is key to living a healthier life. Modern medicine, diet, and lifestyle have created more health issues than they've solved.
As a health educator and mom, I am on a mission to teach other women, as well as the whole family how they can make healthy impactful decisions that will help improve the well-being of the entire family, ideally for their entire life.
customer testimonials
I can hear you saying,
"Sounds great, but..."
"i don't have time."
The Ancestral Living Health Membership SAVES you time. Instead of having to weed through all the confusing health information out there, we gently guide you through it by following research-backed yet time-tested ancestral living practices. We educate and empower our incredible members.
"i don't need more emails."
While you will receive email reminders about your membership, you will primarily get notifications through the smartphone app that we use. Within the app, the membership materials are all presented and laid out in a very easy-to-use format. The educational lessons are "unlocked" at specific times as you progress through your membership. Using this method will actually help you be LESS overwhelmed with all the helpful health information. You don't have to use the smartphone or tablet app. If you prefer, you can also still access your membership on your desktop.
"i don't need any more supplement recommendations."
When we are struggling with a chronic health condition (or even extra body fat) because of an imbalance and inflammation, we often need extra support. Within the membership, we follow a whole foods FIRST approach. Our primary goal is to add whole food options to the diet to support the body with the needed micronutrients (vitamins & minerals) as well as the right balance of macronutrients (carbs, fats, and protein).
I can hear you saying,
"Sounds great, but..."
"i don't have time."
The Ancestral Living Health Membership SAVES you time. Instead of having to weed through all the confusing health information out there, we gently guide you through it by following research-backed yet time-tested ancestral living practices. We educate and empower our incredible members.
"i don't need more emails."
While you will receive email reminders about your membership, you will primarily get notifications through the smartphone app that we use. Within the app, the membership materials are all presented and laid out in a very easy-to-use format. The educational lessons are "unlocked" at specific times as you progress through your membership. Using this method will actually help you be LESS overwhelmed with all the helpful health information. You don't have to use the smartphone or tablet app. If you prefer, you can also still access your membership on your desktop.
"i don't need any more supplement recommendations."
When we are struggling with a chronic health condition (or even extra body fat) because of an imbalance and inflammation, we often need extra support. Within the membership, we follow a whole foods FIRST approach. Our primary goal is to add whole food options to the diet to support the body with the needed micronutrients (vitamins & minerals) as well as the right balance of macronutrients (carbs, fats, and protein).
FREQUENTLY ASKED QUESTIONS
WHAT IS THE Ancestral Living
Health Membership?
The Ancestral Living Health Membership is a holistic health membership that relies on following ancestral living principles that guide how we eat and how we live. We focus on following natural methods that support the body's natural ability to heal and be healthy. It is a self-paced nutrition and lifestyle coaching membership-based program. You have the added benefit of having a caring and educated nutritionist on your side to guide you through the program and keep you accountable to your goals.
how does this membership work?
Within the Ancestral Living Health Membership, we guide our members through some of the most common barriers to optimal health: a lack of energy, excess body weight, hormonal issues, nutritional insufficiencies, and toxins.
Food plans, healthy recipes, and holistic living tips are included in the membership.
What if I need 1:1 support?
We are happy to offer 1:1 consultations for an extra fee. Many people have complicated health issues and need additional support. Please reach out to us if this is something you are interested in.
Should I consult my doctor before joining?
Please do what you feel is best for you. Throughout the membership, we ALWAYS recommend that you consult your personal healthcare provider before changing anything within your diet, supplement regimen, or health habits. This is NOT a personalized program so we have no knowledge of any health conditions you may have or any medications that you are taking.
Please take note that you are responsible for any changes you choose to make. We are not medical doctors and therefore do not provide medical advice. With that being said, we are still here to help you with your health education efforts and accountability support!
how much does it cost? what's included?
We offer a 14-day FREE trial period so you can try out the membership to see if it's a good fit for you. After those first 14 days, The Ancestral Living Health Membership ONLY costs $39 per month (cancel anytime).
You'll get full access within the membership platform to fully engaging and thorough health educational lessons that are simple and easy to follow. Helpful resources are easy to access whenever needed. You'll receive short weekly videos from your nutritionist that correspond to the program. Your nutritionist is just a chat away within the platform. However, if you ever need additional support then we do offer 1:1 consultations.
FREQUENTLY ASKED QUESTIONS
WHAT IS THE Ancestral Living
Membership?
The Ancestral Living Health Membership is a holistic health membership that relies on following ancestral living principles that guide how we eat and how we live. We focus on following natural methods that support the body's natural ability to heal and be healthy. It is a self-paced nutrition and lifestyle coaching membership-based program. You have the added benefit of having a caring and educated nutritionist on your side to guide you through the program and keep you accountable to your goals.
how does the membership work?
Within the Ancestral Living Health Membership, we guide our members through some of the most common barriers to optimal health: a lack of energy, excess body weight, hormonal issues, nutritional insufficiencies, and toxins.
Food plans, healthy recipes, and holistic living tips are included in the membership.
What if I need 1:1 support?
We are happy to offer 1:1 consultations for an extra fee. Many people have complicated health issues and need additional support. Please reach out to us if this is something you are interested in.
Should I consult my doctor
before joining?
Please do what you feel is best for you. Throughout the membership, we ALWAYS recommend that you consult your personal healthcare provider before changing anything within your diet, supplement regimen, or health habits. This is NOT a personalized program so we have no knowledge of any health conditions you may have or any medications that you are taking.
Please take note that you are responsible for any changes you choose to make. We are not medical doctors and therefore do not provide medical advice. With that being said, we are still here to help you with your health education efforts and accountability support!
how much does it cost? what's included?
We offer a 14-day FREE trial period so you can try out the membership to see if it's a good fit for you. After those first 14 days, The Ancestral Living Health Membership ONLY costs $39 per month (cancel anytime).
You'll get full access within the membership platform to fully engaging and thorough health educational lessons that are simple and easy to follow. Helpful resources are easy to access whenever needed. You'll receive short weekly videos from your nutritionist that correspond to the program. Your nutritionist is just a chat away within the platform. However, if you ever need additional support then we do offer 1:1 consultations.
Only $39.99 per month after - Cancel Anytime
We understand the risk you feel when deciding to invest in a program. We have done our best to make this membership program extremely affordable to the majority of people.
We truly believe that EVERYONE deserves to live a healthier life.
We decided to take it one step further by offering 14 days FREE, so you can try it out to see if it's a good fit for you.
While we can't guarantee that you'll reach all your health goals with this membership alone, we can guarantee the quality of your experience, materials, accountability, and lessons that will support you in living the life you deserve.
We are extremely proud of this membership and know that anyone who commits to it and completes the steps will be thrilled with their purchase.
We bill our members on a monthly basis.
You can cancel your low-cost monthly membership at ANY time without being hassled.
Only $39.99 per month after - Cancel Anytime
We understand the risk you feel when deciding to invest in a program. We have done our best to make this membership program extremely affordable to the majority of people.
We truly believe that EVERYONE deserves to live a healthier life.
We decided to take it one step further by offering 14 days FREE, so you can try it out to see if it's a good fit for you.
While we can't guarantee that you'll reach all your health goals with this membership alone, we can guarantee the quality of your experience, materials, accountability, and lessons that will support you in living the life you deserve.
We are extremely proud of this membership and know that anyone who commits to it and completes the steps will be thrilled with their decision.
We bill our members on a monthly basis.
You can cancel your low-cost monthly membership at ANY time without being hassled.
Only $39.99 per month after - Cancel Anytime
